Hello...Welcome to my first blog. I can't wait to share my life's successes and failures, a no holds barred truth of the matter, life experiences with you. The "name" was a hard one to come up with till a friend of mine said you can post things from your everyday life. Like my gardening, cooking and crazy life as a band mom ...not to forget the biggest part of my life, my kids and our homeschooling adventures, in-which, Core Curriculum came to mind. Hence Core Cooking and Much More. Hope my blog inspires you in some way. I know others have inspired me and I thank them for it. Who knows, maybe a book might come of this one day.
Denise

Tuesday, April 24, 2012

Swai Fillets






another pouch pocket fish dinner...love parchment paper...need to omit the butter and oil for a low calorie dinner...veggies add a lot of taste to replace them in this dish...
each fish pouch is 4 points...love that!!!

swai fillets
1 small can V-8
salt
pepper
cayenne
1 yellow onion slice through my mandolin
4 cloves of garlic finely chopped
7 small mixed color baby bell peppers slices through my mandolin
1 lemon for the juice

add all ingredients on top of the fish and fold your pouch...my other fish recipe says how to do this to save me time on the details... take a look...having this with the shrimp cocktail salad that I posted earlier along with a 3 oz baked potato topped with the juices from the fish pouch...no butter needed...mmmmm 7 to 8 point dinner...my potato was a little bigger than 3 oz.





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